Hypnosis vs. Meditation

Hypnosis and meditation are both powerful ways to make your life amazing and, both have their place.

I love Meditation, it has been around for thousands of years and it really changed my life! Popular fitness and wellness practices include meditation more and more particulary practices such as Yoga. Even famous company’s suach as Google have places for staff to meditate and even neuroscientists are promoting meditation now.

Millions of people benefit from meditation in its many forms, that includes me and and I believe that is an amazing tool and I know it will continue to help people.

Thousands of people around the world are also using hypnosis to change their lives in dramatic ways. They stop smoking, lose weigh, reduce and get rid of stress and improve their health. It is incredible how powerful hypnosis is and can can help you change your life today.

Hypnosis Can Change Your Life

I hve found that hypnosis is a powerful tool to change your life, this is becasue it is so easy and changes can happen instantly. Seeing that happen has been amazing – as one of mentor’s says – It is not Magic but it can be Magical.

I am a qualified Hypnotherapist and Meditation Teracher and practice both hypnosis and meditation daily myself and I truly believe that there is a place in this world for both hypnosis and meditation. They don’t need to be at odds at all, we need all the #selfcare we can get.

Meditation adn Hypnosis are different tools for different purposes for different people and like all useful tools, you should pick the tool that works for you and use it when you need it, even if that is now.

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